MIND
BUILD YOUR INNER RESILIENCE
Implement good habits
Cultivate a calm state of mind to better cope with challenges ahead for yourself and your team.
In our previous sessions for the Hospitality Resilience Series
More mind-related content from HoCoSo
Mark Hardie takes us on his journey of discovery of stoicism and reveals how useful its application can be for leaders and in decision-making, when facing a challenging and difficult situation(s).
Jonathan speaks to Zen Monk Marcel Reding about how we can build inner resilience effectively. They explore meditation, inner -balance, responsibility, goal-setting, connection and how we can become better versions of ourselves.
Simone talks about what it takes to be a leader in today’s world: Your mindset is key to unlocking positive momentum, in our daily lives for us but also for our teams, and communities, allowing us to seek the right kind of opportunities and goal-set the right way.
John takes us on his journey in entrepreneurship and shares his learnings through his various experiences in both intrapreneurship and entreprenurship up until creating and running Cycas Hospitality, listed as one of the Best Companies to Work For.
Listen to the full episode
Chris discusses the importance of inner immunity and resilience within hospitality leaders and why it is crucial that mental wellbeing and self-awareness are applied in personal as well as professional settings.
Listen to the full episode
Alphy takes us to Jakarta in the midst of a financial crisis. He remained collected throughout the experience with his calm and focused approach.
Listen to the full episode
Jonathan talks about his journey as a mentor. He explains the impact a mentor can have on one’s career and which traits differentiate good mentors.
Listen to the full episode
Meet the people behind it all
Jonathan Humhpries
Chairman, HoCoSo
Jon Hazan
Executive Coach, Atlas Coaching
Chris Mumford
Founder, Cervus Leadership Consulting
The Hospitality Resilience Series is a combination of online events, discussions, and insights aimed at helping build personal resilience and inner immunity within hospitality professionals.
Throughout this series we will challenge existing mindsets, exchange personal insights, discuss practical solutions and provide a forum for shared experiences that will help build personal solutions.
The hospitality sector is currently enduring huge adversity and is faced with a long challenging road ahead. This environment is placing new burdens and strains on leadership and bringing the need for personal resilience and inner immunity into sharp focus.
In November 2020, we launched the Hospitality Resilience Series as we were looking to inspire and help build resilience and inner immunity for the hospitality, travel and tourism sector professionals.
Nine sessions later, we close SEASON 1 of this wonderful journey and have started planning for SEASON 2.
During this first season, we explored the many aspects of resilience like nutrition, adaptability, intention living, performance, mindfulness, the importance of sleep, and finally wellness.
All of our previous sessions are available in the form of replays, podcasts and articles.HAVE A LOOK
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