“What we can learn from elite sport in developing psychological resilience”

Elite sport is sport at the highest level of competition. The psychological factors, both dispositional and situational, that affect athletes and players at different times may greatly impact their performance levels.

Our special guest Chris Bodman, Strength and Conditioning coach and Performance psychologist, has dedicated his career to exploring ideal ways to make individuals better prepared to perform at an optimum level and help promote and enhance functioning and performance on the short and longer term.

Learn from elite sport methods and techniques in order to improve our personal resilience.