Reveal the kindness and calmness within you, and rejuvenate your soul the right way.
In our previous sessions for the Hospitality Resilience Series
More soul-related content from HoCoSo
Mark Hardie takes us on his journey of discovery of stoicism and reveals how useful its application can be for leaders and in decision-making, when facing a challenging and difficult situation(s).
Jonathan speaks to Zen Monk Marcel Reding about how we can build inner resilience effectively. They explore meditation, inner -balance, responsibility, goal-setting, connection and how we can become better versions of ourselves.
Simone talks about what it takes to be a leader in today’s world: Your mindset is key to unlocking positive momentum, in our daily lives for us but also for our teams, and communities, allowing us to seek the right kind of opportunities and goal-set the right way.
There is art in maintaining mental health and wellbeing. It is a necessity that is unfortunately overlooked in the journey of prevention from illnesses and diseases. Mariana stresses on their importance and unveils how biohacking and the new technologies can advance and flourish in the hospitality sector.
Chris discusses the importance of inner immunity and resilience within hospitality leaders and why it is crucial that mental wellbeing and self-awareness are applied in personal as well as professional settings.
Meet the people behind it all
The Hospitality Resilience Series is a combination of online events, discussions, and insights aimed at helping build personal resilience and inner immunity within hospitality professionals.
Throughout this series we will challenge existing mindsets, exchange personal insights, discuss practical solutions and provide a forum for shared experiences that will help build personal solutions.
The hospitality sector is currently enduring huge adversity and is faced with a long challenging road ahead. This environment is placing new burdens and strains on leadership and bringing the need for personal resilience and inner immunity into sharp focus.
In November 2020, we launched the Hospitality Resilience Series as we were looking to inspire and help build resilience and inner immunity for the hospitality, travel and tourism sector professionals.
Nine sessions later, we close SEASON 1 of this wonderful journey and have started planning for SEASON 2.
During this first season, we explored the many aspects of resilience like nutrition, adaptability, intention living, performance, mindfulness, the importance of sleep, and finally wellness.