Discover your inner-self, your hidden strength

Reveal the kindness and calmness within you, and rejuvenate your soul the right way.

In our previous sessions  for the Hospitality Resilience Series

Hospitality Resilience Series on Intentional Living with Claudia Roth
Hospitality Resilience Series on Mindfulness with Yves Givel
Hospitality Resilience Series on Wellbeing with Pekka Pohjakallio

More soul-related content from HoCoSo

HoCoSo CONVERSATION - Stoicism - The makings of a modern leader - with Mark Hardie

Mark Hardie takes us on his journey of discovery of stoicism and reveals how useful its application can be for leaders and in decision-making, when facing a challenging and difficult situation(s).

Listen to the full episode

 HoCoSo CONVERSATION Inner balance and focus with Marcel Reding

Jonathan speaks to Zen Monk Marcel Reding about how we can build inner resilience effectively. They explore meditation, inner -balance, responsibility, goal-setting, connection and how we can become better versions of ourselves.

Listen to the full episode

Personal Transformation - HoCoSo CONVERSATION - with Simone Gibertoni

Simone talks about what it takes to be a leader in today’s world: Your mindset is key to unlocking positive momentum, in our daily lives for us but also for our teams, and communities, allowing us to seek the right kind of opportunities and goal-set the right way.

Listen to the full episode

Mental Health, Wellness and Creativity - Mariana Palmeiro

There is art in maintaining mental health and wellbeing. It is a necessity that is unfortunately overlooked in the journey of prevention from illnesses and diseases.  Mariana stresses on their importance and unveils how biohacking and the new technologies can advance and flourish in the hospitality sector.

Listen to the full episode

 podcast Wholistic Leadership with Chris Mumford

Chris discusses the importance of inner immunity and resilience within hospitality leaders and why it is crucial that mental wellbeing and self-awareness are applied in personal as well as professional settings.

Listen to the full episode

Meet the people behind it all

Jonathan Humphries for the Hospitality Resilience Series
Jon Hazan for the Hospitality Resilience Series

Jon Hazan

Executive Coach, Atlas Coaching

Chris Mumford for the Hospitality Resilience Series

Chris Mumford

Founder, Cervus Leadership Consulting

The Hospitality Resilience Series is a combination of online events, discussions, and insights aimed at helping build personal resilience and inner immunity within hospitality professionals.

Throughout this series we will challenge existing mindsets, exchange personal insights, discuss practical solutions and provide a forum for shared experiences that will help build personal solutions.

The hospitality sector is currently enduring huge adversity and is faced with a long challenging road ahead. This environment is placing new burdens and strains on leadership and bringing the need for personal resilience and inner immunity into sharp focus.

In November 2020, we launched the Hospitality Resilience Series as we were looking to inspire and help build resilience and inner immunity for the hospitality, travel and tourism sector professionals.

Nine sessions later, we close SEASON 1 of this wonderful journey and have started planning for SEASON 2.

During this first season, we explored the many aspects of resilience like nutrition, adaptability, intention living, performance, mindfulness, the importance of sleep, and finally wellness.

All of our previous sessions are available in the form of replays, podcasts and articles.HAVE A LOOK


Instagram for the Hospitality Resilience Series
Hospitality Resilience Series Linkedin Group