Mike Pagan on Mental Wealth and Support Networks for the Improvement Series

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
“I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. “
These conversations are often humorous, always enlightening and hopefully entertaining.

On our third episode of this series, our guest is Mike Pagan, mental wealth expert, executive coach and motivational keynote speaker.
Together with Jon, they explore what Mike refers to as ‘positive mental wealth’ through building a handpicked support network of friends, professionals and confidantes who can help one to unlock significant performance improvements.
Mike authored two books Mental Wealth (Unlock your potential, enrich your life) and Faff (The false art of feeling fulfilled).
Tune in and discover yourself, distinguish between transition and change

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What does Focus Look Like with Ruaridh McConnochie for the Improvement Series

The Improvement Series – S1/Ep2: “Focus”, with Ruaridh McConnochie

Welcome to The HoCoSo Improvement Series, hosted by Jon Hazan. These conversations are often humorous, always enlightening and hopefully entertaining.
On our second episode of this series, our guest Ruaridh [Rory] McConnochie explains how determination and focus have paved the way to his success.

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Jay Humphries on Midlife Transitions for the Improvement Series

The Improvement Series – S1/Ep1: “Midlife Transitions”, with Jay (Jonathan) Humphries

Welcome to The HoCoSo Improvement Series, hosted by Jon Hazan. These conversations are often humorous, always enlightening and hopefully entertaining.
On our first episode of this series, our guest is no other than Jay (Jonathan) Humphries. Delve into “midlife transitions” and the process by which we recognize a need for change and act upon it. Tune in and discover yourself!

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