Improvement Series - Ruaridh Mcconnochie and Jon Hazan

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
“I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. “
These conversations are often humorous, always enlightening and hopefully entertaining.

On our second episode of this series, our guest is Ruaridh [Rory] McConnohie, professional rugby player and athlete at Bath Rugby.
Together with Jon, they explore how determination and focus sets the pathway to success.

Tune in and discover yourself, distinguish between transition and change, and stay tuned for more episodes of The Improvement Series coming soon …

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Improvement Series with Jon Hazan and Jay Humphries on Midlife Transitions

The Improvement Series – S1/Ep1: “Midlife Transitions”, with Jay (Jonathan) Humphries

Welcome to The HoCoSo Improvement Series, hosted by Jon Hazan. These conversations are often humorous, always enlightening and hopefully entertaining.
On our first episode of this series, our guest is no other than Jay (Jonathan) Humphries. Delve into “midlife transitions” and the process by which we recognize a need for change and act upon it. Tune in and discover yourself!

Listen to the full episode