Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching
“I have always been fascinated by human behaviour, and our ability to adapt to different environments, learn from our past and apply these learnings in new directions. Where better to learn than from those who have done it themselves. “
These conversations are often humorous, always enlightening and hopefully entertaining.
On our fourth episode of this series, our guest is Pasha Munro, former UK Special Forces turned project manager and entrepreneur.
Together with Jon, they dive into Pasha’s difficult childhood, searching for what me him who he is today and how his upbringing shaped his self-confidence and determination, allowing to have the career of his dreams.
Tune in and discover yourself, distinguish between transition and change.
Listen to more episodes by HoCoSo CONVERSATION
The Improvement Series – S1/Ep3: “Mental Wealth and How to create Support Networks”, with Mike Pagan
On our third episode of The HoCoSo Improvement Series, hosted by Jon Hazan, our guest Mike Pagan explains what he refers to as ‘positive mental wealth’ through building a handpicked support network of friends, professionals and confidantes.
The Improvement Series – S1/Ep2: “Focus”, with Ruaridh McConnochie
Welcome to The HoCoSo Improvement Series, hosted by Jon Hazan. These conversations are often humorous, always enlightening and hopefully entertaining.
On our second episode of this series, our guest Ruaridh [Rory] McConnochie explains how determination and focus have paved the way to his success.
The Improvement Series – S1/Ep1: “Midlife Transitions”, with Jay (Jonathan) Humphries
Welcome to The HoCoSo Improvement Series, hosted by Jon Hazan. These conversations are often humorous, always enlightening and hopefully entertaining.
On our first episode of this series, our guest is no other than Jay (Jonathan) Humphries. Delve into “midlife transitions” and the process by which we recognize a need for change and act upon it. Tune in and discover yourself!