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In the special series The Diary of a Cold Water Swimmer, your host Jay Humphries dives deep into topics of diversity, resilience, and visionary leadership for the future. Sharing personal backstory, Jay discusses overcoming challenges, starting a consulting business, and thriving in the hospitality industry. The impact of COVID-19 caused significant disruptions, leading to new discussions on resilience and mental health. Jay’s journey includes coming out as non-binary and facing exclusion, which highlighted the importance of authentic inclusivity.

Jay invites you to engage in ‘The Cold Water Swimming Diaries’ podcast series for meaningful conversations about inclusive leadership and embracing diversity for a better tomorrow.

Thank you to Katarina Hagstedt, owner of Tinka Media, for her production in this introduction.

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